🚫 Sugar

I am trying to reduce sugar from my diet.  Twenty years ago it was fat that was evil.  Now it's sugar.

I'm not to the point where I can totally eliminate it, but I've stopped eating the stuff that is really just pure sugar.  Like candy bars and and other sweet foods.  I'll shift my diet to more protein.

I need to rebalance my life now.  Lot's of changes last year.  I needed to be focused at work.  But now I need to swing towards more personal time.