Saturday, January 18, 2014


I'm stepping up my workouts for the next three months.  I need to work harder to make incremental progress now and I'm curious to see what I can accomplish in three months.  A time bounded experiment.  I know I'm not 25, but I just want a little more definition, and flatter, tighter abs while holding my present weight.  I'm curious if my increased testosterone levels will have any effect.  This is a good way for me to spend time, and I know it helps me from a mood and confidence perspective. 

For some reason I'm motivated to do this.  Why didn't this happen when I was 20?


  1. Good for you! I'm amazed at how good I feel when I workout at the gym. I'm finding I'm becoming more and more motivated to be there. (the eye-candy doesn't hurt)

    1. Now you just need to stay motivated!